[Andy Andrews]

Pretty good read with lots of interesting ideas:

http://www.southernbulldogs.com/workoutapril.html


Thoughts?


Andy.

 

[Bob Scott]

Interesting workouts. I personely don't have a problem with some of the different "bulldog" workouts although many of them, by law, can be interpreted as fight training.
I may have posted this before but another way to train for endurance can be found here. http://siriusdog.com/articles/ausdauerprufung-ad.htm